Massage for Pregnancy and After the Baby's Birth

Feeling sore or tired? Just need some relaxation time and nurturing? Massage is an essential part of self-care during pregnancy and after the baby's birth. Massage can help with physical issues, such as sciatica, ligament or back pain, as well as provide a space for emotional balancing. Massage helps us integrate new physical and emotional experiences in a relaxed and positive way. When you are more relaxed and in touch with your body, and feeling prepared, there may be fewer complications before and during the birth.

What can I expect from a Pregnancy Massage?

Pregnancy massage takes into consideration safe, appropriate positioning and techniques for your specific needs. You'll complete an intake form and we will discuss what you would like from your massage. Perhaps you would like to simply relax, or you might be experiencing lower back pain and sciatica. The massage is just for you, so we'll create a session to meet your needs. Learn more about the benefits of prenatal massage.

Photo by Pascale Wowak